Click following link to check out a collection of classic articles that all psychology students should read.

Psychology Classics On Amazon

Psychology Classics

Self Induced Amnesia

by John

Is it possible to self induce amnesia?

Comments for Self Induced Amnesia

Average Rating starstarstarstarstar

Click here to add your own comments


by: Ian Thorpe

Amnesia refers to a significant loss of memory that is typically caused by brain injury, trauma, medical conditions, or psychological factors. It is important to understand that amnesia is a complex neurological and psychological phenomenon, and it is not possible to intentionally induce amnesia in oneself through mere psychological efforts.

The human brain has intricate mechanisms for memory formation, storage, and retrieval. Amnesia can result from damage to brain structures involved in these processes, such as the hippocampus and other parts of the limbic system. In cases of amnesia caused by trauma or injury, the brain's normal functioning is disrupted, leading to memory deficits.

Attempting to self-induce amnesia through psychological means, such as meditation, hypnosis, or other techniques, is not supported by scientific evidence and could potentially be harmful. These practices are not effective for erasing or altering memories in the same way that amnesia resulting from brain injury occurs.

It is also important to note that memory is a fundamental aspect of our identity and functioning. Losing memories can have significant psychological and emotional consequences, and intentionally trying to induce amnesia could lead to distress and confusion.

If you are seeking to manage distressing memories or experiences, it is recommended to consult with a qualified mental health professional. Therapists who specialize in trauma-focused therapies, such as Eye Movement Desensitization and Reprocessing (EMDR) or cognitive-behavioral therapy (CBT), can help individuals process and cope with difficult memories in a safe and therapeutic manner.

Self-induced amnesia is not a viable or recommended approach to dealing with psychological distress or unwanted memories. Seeking professional guidance and evidence-based therapeutic interventions is a more appropriate and effective way to address memory-related concerns.

Related Information on The All About Psychology Website

Real Life Cases of Amnesia That Are Stranger Than Fiction Fascinating article by psychologist, award-winning writer and best selling author Dr Christian Jarrett.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Psychology Q & A.