Click following link to check out a collection of classic articles that all psychology students should read.



Psychology Classics On Amazon



Psychology Classics

Procrastination



David Webb (Owner, writer & host of All-About-Psychology.Com)



Land of Procrastination


Ah, procrastination, that pesky thief of time we all know so well. According to Professor Timothy A. Pychyl, a leading expert in the field, volitional action, (more commonly known as procrastination) is a "voluntary and quite deliberate turning away from an intended action even when we know we could act on our intention right now," the puzzling aspect of which Professor Pychyl notes; is that the only thing preventing us from acting in a timely manner is our own reluctance to act.


Before reading on, see how many times you recognize yourself in the following video.




(Fab Cartoon images via 20px.com)


Interest in this curious act of self-sabotaging behavior is nothing new. Check out this brilliant poem on procrastination by Charles Swain which was published in The London journal of literature, science, and art in 1853.


Alas! how neglectful,

Unfeeling we tread!

How careless, forgetful,

Of benefits fled!

When the hopes we have tasted

Are lost, we deplore,

And sigh for time wasted

We ne'er may see more!

Resolving—repenting—

Still day after day,

Whilst angels lamenting

Drop tears on our way.


Could man read Time's pages,

Record every scene!

He'd find, through Life's stages

How oft we had been

Too full of inventions

To satisfy thought—

Too rife with intentions

That dwindled to nought!

Still taxing tomorrow,

Still wasting today—

Whilst angels in sorrow

Dropped tears on his way.


The Science of Procrastination



The following information and resources will help you understand why so many of us procrastinate and what we can do about it, starting with a brilliant presentation about academic procrastination and strategies for change.






Procrastination Research Group


A must visit website for anybody interested in learning more about the science of procrastination. For the past 20 years, the Procrastination Research Group's (PRG) exclusive focus has been on researching the breakdown in volitional action i.e. procrastination; seeking to understand why we become our own worst enemy at times with needless, voluntary delay. Although their research and site originates at Carleton University (Ottawa, Canada), it represents a compilation of information and research on procrastination from all over the world. You can visit the PRG website via the following link.


Procrastination Research Group


See following links for a couple of great articles about procrastination.


Psychologists Study Twins To Learn More About The Roots of Procrastination


How Negative Thoughts Relate to Procrastination



How To Stop Procrastinating


CLICK HERE to listen to a very informative podcast from the British Psychological Society’s Research Digest hosted by Christian Jarrett who explores whether psychology can help us avoid procrastinating and get on with the important things we know we should be doing?



Procrastination

Recent Articles

  1. Understanding Gaslighting: Manipulation, Control, Healing

    Mar 18, 24 08:47 AM

    Understanding Gaslighting: Manipulation, Control, Healing
    Discover the insidious tactics of gaslighting - from personal relationships to workplace dynamics and politics. Learn to recognize, confront, and heal from this form of psychological manipulation.

    Read More

  2. The Power of ADHD Music for Focus, Productivity, and Resilience

    Mar 14, 24 01:46 PM

    The Power of ADHD Music for Focus, Productivity, and Resilience
    Explore the transformative potential of ADHD music in reducing symptoms, fostering focus, enhancing productivity, and promoting resilience.

    Read More

  3. Why Psychology is Important

    Mar 14, 24 11:05 AM

    why psychology is important
    Find out why psychology is important.

    Read More

Please help support this website by visiting the All About Psychology Amazon Store to check out an awesome collection of psychology books, gifts and T-shirts.


Psychology T-Shirts on Amazon
Psychology Gifts on Amazon


Back To The Top Of The Page


Go From Procrastination Back To The Home Page