Advertise Here!


Procrastination



Procrastination


Ah, procrastination, that pesky thief of time we all know so well. According to Professor Timothy A. Pychyl, a leading expert in the field, volitional action, (more commonly known as procrastination) is a "voluntary and quite deliberate turning away from an intended action even when we know we could act on our intention right now," the puzzling aspect of which Professor Pychyl notes; is that the only thing preventing us from acting in a timely manner is our own reluctance to act.


Before reading on, see how many times you recognize yourself in the following video.




(Fab Cartoon images via 20px.com)


Interest in this curious act of self-sabotaging behavior is nothing new. Check out this brilliant poem on procrastination by Charles Swain which was published in The London journal of literature, science, and art in 1853.


Alas! how neglectful,

Unfeeling we tread!

How careless, forgetful,

Of benefits fled!

When the hopes we have tasted

Are lost, we deplore,

And sigh for time wasted

We ne'er may see more!

Resolving—repenting—

Still day after day,

Whilst angels lamenting

Drop tears on our way.


Could man read Time's pages,

Record every scene!

He'd find, through Life's stages

How oft we had been

Too full of inventions

To satisfy thought—

Too rife with intentions

That dwindled to nought!

Still taxing tomorrow,

Still wasting today—

Whilst angels in sorrow

Dropped tears on his way.



The Science of Procrastination



The following information and resources will help you understand why so many of us procrastinate and what we can do about it, starting with a brilliant presentation about academic procrastination and strategies for change.






Procrastination Research Group


A must visit website for anybody interested in learning more about the science of procrastination. For the past 20 years, the Procrastination Research Group's (PRG) exclusive focus has been on researching the breakdown in volitional action i.e. procrastination; seeking to understand why we become our own worst enemy at times with needless, voluntary delay. Although their research and site originates at Carleton University (Ottawa, Canada), it represents a compilation of information and research on procrastination from all over the world. You can visit the PRG website via the following link.


Procrastination Research Group



See following links for some great articles about procrastination.


Psychologists Study Twins To Learn More About The Roots of Procrastination


How Negative Thoughts Relate to Procrastination


The Psychological Origins of Procrastination



How To Stop Procrastinating


CLICK HERE to listen to a very informative podcast from the British Psychological Society’s Research Digest hosted by Christian Jarrett who explores whether psychology can help us avoid procrastinating and get on with the important things we know we should be doing?




Recent Articles

  1. Fritz Heider: An Experimental Study of Apparent Behavior

    Nov 02, 19 05:50 PM

    Read the classic article on interpersonal perception 'An Experimental Study of Apparent Behavior' by Fritz Heider and Marianne Simmel, in full for free.

    Read More

  2. Nadine Lambert: Today in the History of Psychology (21st October 1926)

    Oct 21, 19 08:00 AM




    Nadine Lambert was born. A renowned researcher within educational settings, Lambert was the founder of the University of California, Berkeley's doctoral program in school psychology and served as dire…

    Read More

  3. John Dewey: Today in the History of Psychology (20th October 1859)

    Oct 20, 19 08:00 AM




    John Dewey was born, an eminent philosopher, psychologist and champion of progressive educational and social reform, Dewey is widely considered as one of the 20th Century's greatest thinkers. A prolif…

    Read More



New! Comments

Have your say about what you just read! Leave me a comment in the box below.



Back To The Top Of The Page

Go To The Home Page