Your Clinical Twin: AI Support Built Around Therapeutic Expertise
Built by a psychologist, Ecko Health is an AI mental health platform designed to reduce admin burden and support continuity of care between sessions.
Designed as an extension of your clinical self, Ecko learns your style and remembers what matters across your caseload.
Our interview with Ecko’s Clinical Lead explores what it means to use AI in a way that strengthens rather than replaces the human side of therapy.
Talking To Yourself
by Beba
(Macedonia)
I`m 22 years old. I go to university. I want to know why I spend a lot of time imagining that I talking to somebody else, but in reality I`m talking with my self in my head.
I really imagine talking and I get answers and quetions from the other person that I imagine that I`m talking to. In reality I would not speak to those people about this things that I talk to them in my head.
I enjoy those talks in my head because they help me to realise some things about my self, but when I get in contact with people, because of these things, I don`t talk, I feel stupid with no selfconfidance, or depressed, I would rather just stay in silence.
This is a big problem for me, I can`t focus on studying and I can`t concentrate. It`s like I reallyy need to talk with the person but I would rather not, and then I just imagine that I have told them what I want to say to them, or sometimes, I just write down my thoughts. But there are too many thoughts in my head,and I need to focus on studying but I can't!
Please give me some advice, I can`t stand this anymore.
Thank you!