I'm a 24 year old male, always stressed out about something, be it school, money or relationships, but I have issues with remembering...mainly the sequence of events. I am socially awkward (EXTREMELY), shy.
I get very nervous when I speak to people I don't know, I hate being in large crowds (6 or more), I find myself stuttering like a fool, my palms sweet, and I can't hold a conversation for the life of me, when I try to explain myself, it just doesn't come out correctly. It's like I'm speaking the way a person who has ADHD writes.
I feel as if someone is standing on top of my chest and can't breath. Sometimes I experience a numbness sensation in my head (like when your foot falls asleep) but only lasts for few minutes. Please Help.
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