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Psychology of Stalking

by Daisy Moran
(Wales, UK)


I've just finished watching Baby Reindeer on Netflix and I'd love to know what the psychological motivations behind stalking behaviour are.

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by: Alberte Vestergaard

Stalking behavior is complex and can stem from various psychological motivations. While the exact causes of stalking can vary from case to case, several common psychological factors have been identified through research and clinical observation. Here are some of the main psychological motivations behind stalking behavior:

Obsession and Fixation:

Stalkers often become fixated on their target, developing an intense and irrational obsession with the individual. This fixation may stem from feelings of infatuation, romantic attraction, or an unhealthy preoccupation with the target's life. Stalkers may perceive the object of their obsession as central to their own happiness and well-being, leading to persistent and intrusive thoughts about the target.

Rejection and Reprisal:

In some cases, stalking behavior may be triggered by feelings of rejection or perceived betrayal. Stalkers may pursue their targets as a form of revenge or retaliation for real or imagined slights, rejections, or humiliations. The stalker may harbor feelings of resentment, anger, or bitterness towards the target and seek to assert control or dominance over them through stalking behavior.

Delusional Beliefs:

Certain individuals may engage in stalking behavior as a result of underlying delusional beliefs or psychotic symptoms. For example, individuals with delusional disorder may develop fixed, false beliefs about the target, such as believing that they are in a romantic relationship with them or that the target possesses special powers or significance. These delusions can drive persistent and intrusive behaviors aimed at maintaining contact with the target.

Intimacy Deficits and Attachment Issues:

Stalkers may experience deficits in their ability to form healthy, reciprocal relationships with others. They may have difficulty establishing emotional intimacy or maintaining appropriate boundaries in relationships. Stalking behavior may serve as an attempt to establish a sense of connection or closeness with the target, albeit in a highly intrusive and inappropriate manner.

Control and Power Dynamics:

Stalking behavior is often rooted in issues of control and power. Stalkers may seek to exert control over the target's life, actions, or relationships as a means of asserting dominance or superiority. By monitoring the target's movements, communications, and interactions, the stalker may derive a sense of power and satisfaction from their ability to influence or manipulate the target's behavior.

Mental Health Disorders:

Certain mental health disorders, such as borderline personality disorder, narcissistic personality disorder, and antisocial personality disorder, may be associated with an increased risk of engaging in stalking behavior. Individuals with these disorders may struggle with emotional dysregulation, impulsivity, and difficulties in forming healthy relationships, which can contribute to stalking tendencies.

Trauma and Past Experiences:

Past experiences of trauma, abuse, or victimization may play a role in the development of stalking behavior. Stalkers may have a history of unresolved trauma or attachment disruptions that contribute to difficulties in forming healthy relationships and managing emotions. Traumatic experiences may also fuel feelings of anger, resentment, or entitlement towards others, leading to stalking behaviors as a maladaptive coping mechanism.

Social and Cultural Factors:

Social and cultural factors, such as societal norms around gender roles, relationships, and intimacy, can influence the prevalence and expression of stalking behavior. For example, cultural narratives that romanticize persistence and perseverance in pursuit of love may inadvertently reinforce stalking behaviors in individuals who perceive themselves as romantic heroes or heroines.

Stalking behavior can arise from a complex interplay of psychological, social, and cultural factors. Understanding the underlying motivations behind stalking is essential for developing effective prevention and intervention strategies to address this harmful behavior.


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