The Positive Psychology Center at The University of Pennsylvania, defines positive psychology as the scientific study of the strengths and virtues that enable individuals and communities to thrive. To appreciate the levels at which positive psychology operates we can turn to the thoughts of two of the leading commentators on the subject Martin Seligman and Mihaly Csikszentmihalyi, who note that:
"The field of positive psychology at the subjective level is about valued subjective experiences: well-being, contentment, and satisfaction (in the past); hope and optimism (for the future); and flow and happiness (in the present). At the individual level, it is about positive individual traits: the capacity for love and vocation, courage, interpersonal skill, aesthetic sensibility, perseverance, forgiveness, originality, future mindedness, spirituality, high talent, and wisdom. At the group level, it is about the civic virtues and the institutions that move individuals toward better citizenship: responsibility, nurturance, altruism, civility, moderation,tolerance, and work ethic."
See following link for a fascinating interview with Mihaly Csikszentmihalyi, in which he shares the stories behind his scientific interests, sources of scientific ideas and the process of promoting the concepts he had written about.
Dr. Robert Zeitlin is a positive psychologist specializing in coaching parents to "do less and enjoy more" with their kids. He is the author of "Laugh More, Yell Less: A Guide to Raising Kick-Ass Kids." In this excellent TED talk, Dr. Zeitlin speaks about how you can be your best self and "embrace your superpowers."
PositivePsychology.com is a community of practitioners, knowledge base and science-based online resource packed full of courses, techniques, tools, and tips to help you put positive psychology into practice every day.
The mission of the Positive Psychology Center (PPC) at the University of Pennsylvania is to promote research, training, education, and the dissemination of Positive Psychology. The PPC is internationally recognized for empirical studies in Positive Psychology and resilience and the Center’s scholars are world-renowned experts in the fields of Positive Psychology, resilience, and grit.
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The fully updated Third Edition of this best seller covers the science and application of positive psychology and presents new frameworks for understanding positive emotions and strengths through a culturally competent lens. The authors bring positive psychology to life by addressing important issues such as how positive psychology can improve schooling and the workplace, as well as how it can promote flourishing in day-to-day life.
Throughout the book, well-crafted exercises allow readers to apply major principles to their own lives. The book also explores various positive conditions within multiple cultural contexts, such as happiness and well-being, and processes related to mindfulness, wisdom, courage, and spirituality.
See following link for full details.
Apr 04, 20 09:00 AM
The Isolator, a crazy invention from 1925 that isn't so crazy now!
Apr 04, 20 05:32 AM
Success as a Psychology Major is an essential resource for any student interested in pursuing an undergraduate degree in psychology.
Apr 04, 20 03:26 AM
Fascinating article outlining four odd things that happen when you’re engaged in a video conference.
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