Your Clinical Twin: AI Support Built Around Therapeutic Expertise
Built by a psychologist, Ecko Health is an AI mental health platform designed to reduce admin burden and support continuity of care between sessions.
Designed as an extension of your clinical self, Ecko learns your style and remembers what matters across your caseload.
Our interview with Ecko’s Clinical Lead explores what it means to use AI in a way that strengthens rather than replaces the human side of therapy.
Positive Psychology
What is Positive Psychology?
The Positive Psychology Center at The University of Pennsylvania, defines positive psychology as the scientific study of the strengths and virtues that enable individuals and communities to thrive. To appreciate the levels at which positive psychology operates we can turn to the thoughts of two of the leading commentators on the subject Martin Seligman and Mihaly Csikszentmihalyi, who note that:
"The field of positive psychology at the subjective level is about valued subjective experiences: well-being, contentment, and satisfaction (in the past); hope and optimism (for the future); and flow and happiness (in the present). At the individual level, it is about positive individual traits: the capacity for love and vocation, courage, interpersonal skill, aesthetic sensibility, perseverance, forgiveness, originality, future mindedness, spirituality, high talent, and wisdom. At the group level, it is about the civic virtues and the institutions that move individuals toward better citizenship: responsibility, nurturance, altruism, civility, moderation,tolerance, and work ethic."
Interview With Mihaly Csikszentmihalyi
See following link for a fascinating interview with the late, great Mihaly Csikszentmihalyi, in which he shares the stories behind his scientific interests, sources of scientific ideas and the process of promoting the concepts he had written about.
Interview With Mihaly Csikszentmihalyi
Embrace Your Superpower
Dr. Robert Zeitlin is a positive psychologist specializing in coaching parents to "do less and enjoy more" with their kids. He is the author of "Laugh More, Yell Less: A Guide to Raising Kick-Ass Kids." In this excellent TED talk, Dr. Zeitlin speaks about how you can be your best self and "embrace your superpowers."
Quality Positive Psychology Resources
The mission of the Positive Psychology Center (PPC) at the University of Pennsylvania is to promote research, training, education, and the dissemination of Positive Psychology. The PPC is internationally recognized for empirical studies in Positive Psychology and resilience and the Center’s scholars are world-renowned experts in the fields of Positive Psychology, resilience, and grit.
Click Here to check out this must visit and bookmark website.
Click Here to download and read a very insightful article on positive psychology by Mihaly Csikszentmihalyi.
This Positive Psychology T-Shirt is available from Amazon (prime eligible) in a range of colors for women and men. Sales help support this website, which has been providing free and comprehensive information and resources for psychology students and educators since 2008.
Recent Articles
-
Nihilist Penguin: Origin, Meaning, and Psychology
May 22, 26 11:54 AM
What is the nihilist penguin? Discover the origin of the viral clip, what it really shows, and why people read it as a symbol of despair, freedom, and walking away. -
Psychology Articles by David Webb
May 22, 26 11:15 AM
Discover psychology articles by David Webb, featuring science-based insights into why we think, feel, and behave the way we do. -
Sponsor a Psychology Website with Over a Million Yearly Visitors
May 22, 26 06:49 AM
Showcase your brand to a huge, engaged audience. Discover how to sponsor a psychology website trusted by over a million visitors a year.
Please help support this website by visiting the All About Psychology Amazon Store to check out an awesome collection of psychology books, gifts and T-shirts.
 |
 |
Go Back To The Types of Psychology Page
Go From Positive Psychology Back To The Home Page