Classic article by psychology legend Carl Rogers in which he considers his work as a therapist and scientific investigator and discusses the roles and objectives of psychotherapist and psychological scientist.
This is a highly personal document, written primarily for myself, to clarify an issue which has become increasingly puzzling. It will be of interest to others only to the extent that the issue exists for them. I shall therefore describe first something of the way in which the paper grew.
As I have acquired experience as a therapist, carrying on the exciting, rewarding experience of psychotherapy, and as I have worked as a scientific investigator to ferret out some of the truth about therapy, I have become increasingly conscious of the gap between these two roles. The better therapist I have become (as I believe I have), the more I have been vaguely aware of my complete subjectivity when I am at my best in this function, And as I have become a better investigator, more "hardheaded" and more scientific (as I believe I have) I have felt an increasing discomfort at the distance between the rigorous objectivity of myself as scientist and the almost mystical subjectivity of myself as therapist. This paper is the result.
What I did first was to let myself go as therapist, and describe, as well as I could do in a brief space, what is the essential nature of psychotherapy as I have lived it with many clients. I would stress the fact that this is a very fluid and personal formulation, and that if it were written by another person, or if it were written by me two years ago, or two years hence, it would be different in some respects. Then I let myself go as scientist - as tough-minded fact-finder in this psychological realm - and endeavored to picture the meaning which science can give to therapy. Following this I carried on the debate which existed in me, raising the questions which each point of view legitimately asks the other.
When I had carried my efforts this far I found that I had only sharpened the conflict. The two points of view seemed more than ever irreconcilable. I discussed the material with a seminar of faculty and students, and found their comments very helpful. During the following year I continued to mull over the problem until I began to feel an integration of the two views arising in me. More than a year after the first sections were written I tried to express this tentative and perhaps temporary integration in words.
Thus the reader who cares to follow my struggles in this matter will find that it has quite unconsciously assumed a dramatic form - all of the dramatis persona? being contained within myself; First Protagonist, Second Protagonist, The Conflict, and finally, The Resolution, Without more ado let me introduce the first protagonist, myself as therapist, portraying as well as I can, what the experience of therapy seems to be.
THE ESSENCE OF THERAPY IN TERMS OF ITS EXPERIENCE
I launch myself into the therapeutic relationship having a hypothesis, or a faith, that my liking, my confidence, and my understanding of the other person's inner world, will lead to a significant process of becoming. I enter the relationship not as a scientist, not as a physician who can accurately diagnose and cure, but as a person, entering into a personal relationship. Insofar as I see him only as an object, the client will tend to become only an object.
I risk myself, because if, as the relationship deepens, what develops is a failure, a regression, a repudiation of me and the relationship by the client, then I sense that I will lose myself, or a part of myself. At times this risk is very real, and is very keenly experienced.
I let myself go into the immediacy of the relationship where it is my total organism which takes over and is sensitive to the relationship, not simply my consciousness. I am not consciously responding in a planful or analytic way, but simply in an unreflective way to the other individual, my reaction being based (but not consciously) on my total organismic sensitivity to this other person. I live the relationship on this basis.
The essence of some of the deepest parts of therapy seems to be a unity of experiencing. The client is freely able to experience his feeling in its complete intensity, as a "pure culture," without intellectual inhibitions or cautions, without having it bounded by knowledge of contradictory feelings; and I am able with equal freedom to experience my understanding of this feeling, without any conscious thought about it, without any apprehension or concern as to where this will lead, without any type of diagnostic or analytic thinking, without any cognitive or emotional barriers to a complete "letting go" in understanding. When there is this complete unity, singleness, fullness of experiencing in the relationship, then it acquires the "out-of-this-world" quality which many therapists have remarked upon, a sort of trance-like feeling in the relationship from which both the client and I emerge at the end of the hour, as if from a deep well or tunnel. In these moments there is, to borrow Buber's phrase, a real "I-Thou" relationship, a timeless living in the experience which is between the client and me. It is at the opposite pole from seeing the client, or myself, as an object. It is the height of personal subjectivity.
I am often aware of the fact that I do not know, cognitively, where this immediate relationship is leading. It is as though both I and the client, often fearfully, let ourselves slip into the stream of becoming, a stream or process which carries us along. It is the fact that the therapist has let himself float in this stream of experience or life previously, and found it rewarding, that makes him each time less fearful of taking the plunge. It is my confidence that makes it easier for the client to embark also, a little bit at a time. It often seems as though this stream of experience leads to some goal. Probably the truer statement, however, is that its rewarding character lies within the process itself, and that its major reward is that it enables both the client and me, later, independently, to let ourselves go in the process of becoming.
As to the client, as therapy proceeds, he finds that he is daring to become himself, in spite of all the dread consequences which he is sure will befall him if he permits himself to become himself. What does this becoming one's self mean? It appears to mean less fear of the organismic, nonreflective reactions which one has, a gradual growth of trust in and even affection for the complex, varied, rich assortment of feelings and tendencies which exist in one at the organic or organismic level. Consciousness, instead of being the watchman over a dangerous and unpredictable lot of impulses, of which few can be permitted to see the light of day, becomes the comfortable inhabitant of a richly varied society of impulses and feelings and thoughts, which prove to be very satisfactorily self-governing when not fearfully or authoritatively guarded.
Involved in this process of becoming himself is a profound experience of personal choice. He realizes that he can choose to continue to hide behind a facade, or that he can take the risks involved in being himself; that he is a free agent who has it within his power to destroy another, or himself, and also the power to enhance himself and others. Faced with this naked reality of decision, he chooses to move in the direction of being himself.
But being himself doesn't "solve problems." It simply opens up a new way of living in which there is more depth and more height in the experience of his feelings, more breadth and more range. He feels more unique and hence more alone, but he is so much more real that his relationships with others lose their artificial quality, become deeper, more satisfying, and draw more of the realness of the other person into the relationship.
Another way of looking at this process, this relationship, is that it is a learning by the client (and by the therapist, to a lesser extent). But it is a strange type of learning, Almost never is the learning notable by its complexity, and at its deepest the learnings never seem to fit well into verbal symbols. Often the learnings take such simple forms as "I am different from others"; "I do feel hatred for him"; "I am fearful of feeling dependent"; "I do feel sorry for myself"; "I am self-centered"; "I do have tender and loving feelings"; "I could be what I want to be"; etc. But in spite of their seeming simplicity these learnings are vastly significant in some new way which is very difficult to define. We can think of it in various ways. They are self-appropriated learnings, for one thing, based somehow in experience, not in symbols. They are analogous to the learning of the child who knows that "two and two make four" and who one day playing with two objects and two objects, suddenly realizes in experience a totally new learning, that "two and two do make four."
Another manner of understanding these learnings is that they are a belated attempt to match symbols with meanings in the world of feelings, an undertaking long since achieved in the cognitive realm. Intellectually, we match carefully the symbol we select with the meaning which an experience has for us. Thus I say something happened "gradually," having quickly (and largely unconsciously) reviewed such terms as "slowly," "imperceptibly," "step-by-step," etc., and rejected them as not carrying the precise shade of meaning of the experience. But in the realm of feelings, we have never learned to attach symbols to experience with any accuracy of meaning. This something which I feel welling up in myself, in the safety of an acceptant relationship—what is it? Is it sadness, is it anger, is it regret, is it sorrow for myself, is it anger at lost opportunities—I stumble around trying out a wide range of symbols, until one "fits," "feels right," seems really to match the organismic experience. In doing this type of thing the client discovers that he has to learn the language of feeling and emotion as if he were an infant learning to speak; often, even worse, he finds he must unlearn a false language before learning the true one.
Let us try still one more way of defining this type of learning, this time by describing what it is not. It. is a type of learning which cannot be taught. The essence of it is the aspect of self-discovery. With "knowledge" as we are accustomed to think of it, one person can teach it to another, providing each has adequate motivation and ability. But in the significant learning which takes place in therapy, one person cannot teach another. The teaching would destroy the learning. Thus I might teach a client that it is safe for him to be himself, that freely to realize his feelings is not dangerous, etc. The more he learned this, the less he would have learned it in the significant, experiential, self-appropriating way. Kierkegaard regards this latter type of learning as true subjectivity, and makes the valid point that there can be no direct communication of it, or even about it. The most that one person can do to further it in another is to create certain conditions which make this type of learning possible. It cannot be compelled.
A final way of trying to describe this learning is that the client gradually learns to symbolize a total and unified state, in which the state of the organism, in experience, feeling, and cognition may all be described in one unified way. To make the matter even more vague and unsatisfactory, it seems quite unnecessary that this symbolization should be expressed. It usually does occur, because the client wishes to communicate at least a portion of himself to the therapist, but it is probably not essential. The only necessary aspect is the inward realization of the total, unified, immediate, "at-this-instant," state of the organism which is me. For example, to realize fully that at this moment the oneness in me is simply that "I am deeply frightened at the possibility of becoming something different" is of the essence of therapy. The client who realizes this will be quite certain to recognize and realize this state of his being when it recurs in somewhat similar form. He will also, in all probability, recognize and realize more fully some of the other existential feelings which occur in him. Thus he will be moving toward a state in which he is more truly himself. He will be, in more unified fashion, what he organismically is, and this seems to be the essence of therapy.
THE ESSENCE OF THERAPY IN TERMS OF SCIENCE
I shall now let the second protagonist, myself as scientist, take over and give his view of this same field.
In approaching the complex phenomena of therapy with the logic and methods of science, the aim is to work toward an understanding of the phenomena. In science this means an objective knowledge of events and of functional relationships between events, Science may also give the possibility of increased prediction of and control over these events, but this is not a necessary outcome of scientific endeavor. If the scientific aim were fully achieved in this realm, we would presumably know that, in therapy, certain elements were associated with certain types of outcomes. Knowing this it is likely that we would be able to predict that a particular instance of a therapeutic relationship would have a certain outcome (within certain probability limits) because it involved certain elements. We could then very likely control outcomes of therapy by our manipulation of the elements contained in the therapeutic relationship.
It should be clear that no matter how profound our scientific investigation, we could never by means of it discover any absolute truth, but could only describe relationships which had an increasingly high probability of occurrence. Nor could we discover any underlying reality in regard to persons, interpersonal relationships, or the universe. We could only describe relationships between observable events. If science in this field followed the course of science in other fields, the working models of reality which would emerge (in the course of theory building) would be increasingly removed from the reality perceived by the senses. The scientific description of therapy and therapeutic relationships would become increasingly unlike these phenomena as they are experienced.
It is evident at the outset that since therapy is a complex phenomenon, measurement will be difficult. Nevertheless "anything that exists can be measured," and since therapy is judged to be a significant relationship, with implications extending far beyond itself, the difficulties may prove to be worth surmounting in order to discover laws of personality and interpersonal relationships.
Since, in client-centered therapy, there already exists a crude theory (though not a theory in the strictly scientific sense), we have a starting point for the selection of hypotheses. For purposes of this discussion, let us take some of the crude hypotheses which can be drawn from this theory, and see what a scientific approach will do with them. We will, for the time being, omit the translation of the total theory into a formal logic which would be acceptable, and consider only a few of the hypotheses.
Let us first state three of these in their crude form.
1. Acceptance of the client by the therapist leads to an increased acceptance of self by the client.
2. The more the therapist perceives the client as a person rather than as an object, the more the client will come to perceive himself as a person rather than an object.
3. In the course of therapy an experiential and effective type of learning about self takes place in the client. How would we go about translating each of these into operational terms and how would we test the hypotheses? What would be the general outcomes of such testing?
This paper is not the place for a detailed answer to these questions, but research already carried on supplies the answers in a general way. In the case of the first hypothesis, certain devices for measuring acceptance would be selected or devised. These might be attitude tests, objective or projective, Q technique or the like. Presumably the same instruments, with slightly different instructions or mind set, could be used to measure the therapist's acceptance of the client, and the client's acceptance of self. Operationally then, the degree of therapist acceptance would be equated to a certain score on this instrument. Whether client self-acceptance changed during therapy would be indicated by pre- and post-measurements. The relationship of any change to therapy would be determined by comparison of changes in therapy to changes during a control period or in a control group. We would finally be able to say whether a relationship existed between therapist acceptance and client self-acceptance, as operationally defined, and the correlation between the two.
The second and third hypotheses involve real difficulty in measurement, but there is no reason to suppose that they could not be objectively studied, as our sophistication in psychological measurement increases. Some type of attitude test or Q sort might be the instrument for the second hypothesis, measuring the attitude of therapist toward client, and of client toward self. In this case the continuum would be from objective regard of an external object to a personal and subjective experiencing. The instrumentation for hypothesis three might be physiological, since it seems likely that experiential learning has physiologically measurable concomitants. Another possibility would be to infer experiential learning from its effectiveness, and thus measure the effectiveness of learning in different areas. At the present stage of our methodology hypothesis three might be beyond us, but certainly within the foreseeable future, it too could be given operational definition and tested.
The findings from these studies would be of this order. Let us become suppositions, in order to illustrate more concretely. Suppose we find that therapist acceptance leads to client self-acceptance, and that the correlation is in the neighborhood of .70 between the two variables. In hypothesis two we might find the hypothesis unsupported, but find that the more the therapist regarded the client as a person, the more the client's self-acceptance increased. Thus we would have learned that person-centeredness is an element of acceptance, but that it has little to do with the client becoming more of a person to himself. Let us also suppose hypothesis three upheld with experiential learning of certain describable sorts taking place much more in therapy than in the control subjects.
Glossing over all the qualifications and ramifications which would be present in the findings, and omitting reference to the unexpected leads into personality dynamics which would crop up (since these are hard to imagine in advance), the preceding paragraph gives us some notion of what science can offer in this field. It can give us a more exact description of the events of therapy and the changes which take place. It can begin to formulate some tentative laws of the dynamics of human relationships. It can offer public and replicable statements, that if certain operationally definable conditions exist in the therapist or in the relationship, then certain client behaviors may be expected with a known degree of probability. It can presumably do this for the field of therapy and personality change as it is in the process of doing for such fields as perception and learning. Eventually theoretical formulations should draw together these different areas, enunciating the laws which appear to govern alteration in human behavior, whether in the situations we classify as perception, those we classify as learning, or the more global and molar changes which occur in therapy, involving both perception and learning.
SOME ISSUES
Here are two different methods of perceiving the essential aspects of psychotherapy, two different approaches to forging ahead into new territory in this field. As presented here, and as they frequently exist, there seems almost no common meeting ground between the two descriptions. Each represents a vigorous way of seeing therapy. Each seems to be an avenue to the significant truths of therapy. When each of these is held by a different individual or group, it constitutes a basis of sharp disagreement. When each of these approaches seems true to one individual, like myself, then he feels himself conflicted by these two views. Though they may superficially be reconciled, or regarded as complementary to each other, they seem to me to be basically antagonistic in many ways. I should like to raise certain issues which these two viewpoints pose for me.
The Scientist's Questions
First let me pose some of the questions which the scientific viewpoint asks of the experiential (using scientific and experiential simply as loose labels to indicate the two views). The hardheaded scientist listens to the experiential account, and raises several searching questions.
1. First of all he wants to know, "How can you know that this account, or any account given at a previous or later time, is true? How do you know that it has any relationship to reality? If we are to rely on this inner and subjective experience as being the truth about human relationships or about ways of altering personality, then Yogi, Christian Science, dianetics, and the delusions of a psychotic individual who believes himself to be Jesus Christ, are all true, just as true as this account. Each of them represents the truth as perceived inwardly by some individual or group of individuals. If we are to avoid this morass of multiple and contradictory truths, we must fall back on the only method we know for achieving an ever-closer approximation to reality, the scientific method."
2. "In the second place, this experiential approach shuts one off from improving his therapeutic skill, or discovering the less than satisfactory elements in the relationship. Unless one regards the present description as a perfect one, which is unlikely, or the present level of experience in the therapeutic relationship as being the most effective possible, which is equally unlikely, then there are unknown flaws, imperfections, blind spots, in the account as given. How are these to be discovered and corrected? The experiential approach can offer nothing but a trial-and-error process for achieving this, a process which is slow and which offers no real guarantee of achieving this goal. Even the criticisms or suggestions of others are of little help, since they do not arise from within the experience and hence do not have the vital authority of the relationship itself. But the scientific method, and the procedures of a modern logical positivism, have much to offer here. Any experience which can be described at all can be described in operational terms. Hypotheses can be formulated and put to test, and the sheep of truth can thus be separated from the goats of error. This seems the only sure road to improvement, self-correction, growth in knowledge."
3. The scientist has another comment to make. "Implicit in your description of the therapeutic experience seems to be the notion that there are elements in it which cannot be predicted—that there is some type of spontaneity or (excuse the term) free will operative here. You speak as though some of the client's behavior—and perhaps some of the therapist's - is not caused, is not a link in a sequence of cause and effect. Without desiring to become metaphysical, may I raise the question as to whether this is defeatism? Since surely we can discover what causes much of behavior - you yourself speak of creating the conditions where certain behavioral results follow - then why give up at any point? Why not at least aim toward uncovering the causes of all behavior? This does not mean that the individual must regard himself as an automaton, but in our search for the facts we shall not be hampered by a belief that some doors are closed to us."
4. Finally, the scientist cannot understand why the therapist, the experientialist, should challenge the one tool and method which is responsible for almost all the advances which we value. "In the curing of disease, in the prevention of infant mortality, in the growing of larger crops, in the preservation of food, in the manufacture of all the things that make life comfortable, from books to nylon, in the understanding of the universe, what is the foundation stone? It is the method of science, applied to each of these, and to many other problems. It is true that it has improved methods of warfare, too, serving man's destructive as well as his constructive purposes, but even here the potentiality for social usefulness is very great. So why should we doubt this same approach in the social science field? To be sure advances here have been slow, and no law as fundamental as the law of gravity has as yet been demonstrated, but are we to give up this approach out of impatience? What possible alternative offers equal hope? If we are agreed that the social problems of the world are very pressing indeed, if psychotherapy offers a window into the most crucial and significant dynamics of change in human behavior, then surely the course of action is to apply to psychotherapy the most rigorous canons of scientific method, on as broad a scale as possible, in order that we may most rapidly approach a tentative knowledge of the laws of individual behavior and of attitudinal change."
The Questions of the Experientialist
While the scientist's questions may seem to some to settle the matter, his comments are far from being entirely satisfying to the therapist who has lived the experience of therapy. Such an individual has several points to make in regard to the scientific view.
1. "In the first place," this "experientalist" points out, "science always has to do with the other, the object. Various logicians of science, including Stevens, show that it is a basic element of science that it always has to do with the observable object, the observable other. This is true, even if the scientist is experimenting on himself, for to that degree he treats himself as the observable other. It never has anything to do with the experiencing me. Now does not this quality of science mean that it must forever be irrelevant to an experience such as therapy, which is intensely personal, highly subjective in its inwardness, and dependent entirely on the relationship of two individuals each of whom is an experiencing me? Science can of course study the events which occur, but always in a way which is irrelevant to what is occurring. An analogy would be to say that science can conduct an autopsy of the dead events of therapy, but by its very nature it can never enter into the living physiology of therapy. It is for this reason that therapists recognize—usually intuitively—that any advance in therapy, any fresh knowledge of it, any significant new hypotheses in regard to it must come from the experience of the therapists and clients, and can never come from science. Again, to use an analogy, certain heavenly bodies were discovered solely from examination of the scientific measurements of the courses of the stars. Then the astronomers searched for these hypothesized bodies and found them. It seems decidedly unlikely that there will ever be a similar outcome in therapy, since science has nothing to say about the internal personal experience which "I" have in therapy. It can only speak of the events which occur in 'him.' "
2. "Because science has as its field the 'other,' the 'object,' it means that everything it touches is transformed into an object. This has never presented a problem in the physical sciences. In the biological sciences it has caused certain difficulties. A number of medical men feel some concern as to whether the increasing tendency to view the human organism as an object, in spite of its scientific efficacy, may not be unfortunate for the patient. They would prefer to see him again regarded as a person. It is in the social sciences, however, that this becomes a genuinely serious issue. It means that the people studied by the social scientist are always objects. In therapy, both client and therapist become objects for dissection, but not persons with whom one enters a living relationship. At first glance, this may not seem important. We may say that only in his role as scientist does the individual regard others as objects. He can also step out of this role and become a person. But if we look a little further we will see that this is a superficial answer. If we project ourselves into the future, and suppose that we had the answers to most of the questions which psychology investigates today, what then? Then we would find ourselves increasingly impelled to treat all others, and even ourselves, as objects. The knowledge of all human relationships would be so great that we would know it rather than live the relationships unreflectively. We see some foretaste of this in the attitude of sophisticated parents who know that affection 'is good for the child.' This knowledge frequently stands in the way of their being themselves, freely, unreflectively, affectionate or not. Thus the development of science in a field like therapy is either irrelevant to the experience, or may actually make it more difficult to live the relationship as a personal, experiential event."
3. The experientialist has a further concern. "When science transforms people into objects, as mentioned above, it has another effect. The end result of science is to lead toward manipulation. This is less true in fields like astronomy, but in the physical and social sciences, the knowledge of the events and their relationships leads to manipulation of some of the elements of the equation. This is unquestionably true in psychology, and would be true in therapy. If we know all about how learning takes place, we use that knowledge to manipulate persons as objects. This statement places no value judgment on manipulation. It may be done in highly ethical fashion. We may even manipulate ourselves as objects, using such knowledge. Thus, knowing that learning takes place more rapidly with repeated review rather than long periods of concentration of one lesson, I may use this knowledge to manipulate my learning of Spanish. But knowledge is power. As I learn the laws of learning I use them to manipulate others through advertisements, through propaganda, through prediction of their responses, and the control of those responses. It is not too strong a statement to say that the growth of knowledge in the social sciences contains within itself a powerful tendency toward social control, toward control of the many by the few. An equally strong tendency is toward the weakening or destruction of the existential person. When all are regarded as objects, the subjective individual, the inner self, the person in the process of becoming, the unreflective consciousness of being, the whole inward side of living life, is weakened, devalued, or destroyed. Perhaps this is best exemplified by two books. Skinner's Walden Two is a psychologist's picture of paradise. To Skinner it must have seemed desirable, unless he wrote it as a tremendous satire. At any rate it is a paradise of manipulation, in which the extent to which one can be a person is greatly reduced, unless one can be a member of the ruling council. Huxley's Brave New World is frankly satire, but portrays vividly the loss of personhood which he sees as associated with, increasing psychological and biological knowledge. Thus, to put it bluntly, it seems that a developing' social science (as now conceived and pursued) leads to social dictatorship and individual loss of personhood. The dangers perceived by Kierkegaard a century ago in this respect seem much more real now, with the increase of knowledge, than they could have then."
4. "Finally," says the experientialist, "doesn't all this point to the fact that ethics is a more basic consideration than science? I am not blind to the' value of science as a tool, and am aware that it can be a very valuable tool. But unless it is the' tool of ethical persons, with all that the term persons implies, may it not become a Juggernaut? We have been a long time recognizing this issue, because in physical science it took centuries for the ethical issue to become crucial, but it has at last become so. In the social sciences the ethical issues arise much more quickly, because persons are involved. But in psychotherapy the issue arises most quickly and most deeply. Here is the maximizing of all that is subjective, inward, personal; here a relationship is lived, not examined, and a person, not an object, emerges; a person who feels, chooses, believes, acts, not as an automaton, but as a person. And here too is the ultimate in science— the objective exploration of the most subjective aspects of life; the reduction to hypotheses, and eventually to theorems, of all that has been regarded as most personal, most completely inward, most thoroughly a private world. And because these two views come so sharply into focus here, we must make a choice—an ethical personal choice of values. We may do it by default, by not raising the question. We may be able to make a choice which will somehow conserve both values—but choose we must. And I am asking that we think long and hard before we give up the values that pertain to being a person, to experiencing, to living a relationship, to becoming, that pertain to one's self as a process, to one's self in the existential moment, to the inward subjective self that lives."
The Dilemma
There you have the contrary views as they occur sometimes explicitly, more often implicitly, in current psychological thinking. There you have the debate as it exists in me. Where do we go? What direction do we take? Has the problem been correctly described or is it fallacious? What are the errors of perception? Or if it is essentially as described, must we choose one or the other? And if so, which one? Or is there some broader, more inclusive formulation which can happily encompass both of these views without damage to either?
A CHANGED VIEW OF SCIENCE
In the year which has elapsed since the foregoing material was written, I have from time to time discussed the issues with students, colleagues, and friends. To some of them I am particularly indebted for ideas which have taken root in me.
Gradually I have come to believe that the most basic error in the original formulation was in the description of science. I should like, in this section, to attempt to correct that error, and in the following section to reconcile the revised points of view.
The major shortcoming was, I believe, in viewing science as something "out there," something spelled with a capital S, a "body of knowledge," existing somewhere in space and time. In common with many psychologists I thought of science as a systematized and organized collection of tentatively verified fact, and saw the methodology of science as the socially approved means of accumulating this body of knowledge, and continuing its verification. It has seemed somewhat like a reservoir into which all and sundry may dip their buckets to obtain water—with a guarantee of 99% purity. When viewed in this external and impersonal fashion, it seems not unreasonable to see Science not only as discovering knowledge in lofty fashion, but as involving depersonalization, a tendency to manipulate, a denial of the basic freedom of choice which I have met experientially in therapy. I should like now to view the scientific approach from a different, and I hope, a more accurate perspective.
Science in Persons
Science exists only in people. Each scientific project has its creative inception, its process, and its tentative conclusion, in a person or persons. Knowledge— even scientific knowledge—is that which is subjectively acceptable. Scientific knowledge can be communicated only to those who are subjectively ready to receive its communication. The utilization of science also occurs only through people who are in pursuit of values which have meaning for them. These statements summarize very briefly something of the change in emphasis which I would like to make in my description of science. Let me follow through the various phases of science from this point of view.
The Creative Phases
Science has its inception in a particular person who is pursuing aims, values, purposes, which have personal and subjective meaning for him. As a part of this pursuit, he, in some area, "wants to find out." Consequently, if he is to be a good scientist, he immerses himself in the relevant experience, whether that be the physics laboratory, the world of plant or animal life, the hospital, the psychological laboratory or clinic, or whatever. This immersion is complete and subjective, similar to the immersion of the therapist in therapy, described previously. He senses the field in which he is interested. He lives it. He does more than "think" about it—he lets his organism take over and react to it, both on a knowing and on an unknowing level. He comes to sense more than he could possibly verbalize about his field, and reacts organismically in terms of relationships which are not present in his awareness.
Out of this complete subjective immersion comes a creative forming, a sense of direction, a vague formulation of relationships hitherto unrecognized. Whittled down, sharpened, formulated in clearer terms, this creative forming becomes a hypothesis —a statement of a tentative, personal, subjective faith. The scientist is saying, drawing upon all his known and unknown experience, that "I have a hunch that such and such a relationship exists, and the existence of this phenomenon has relevance to my personal values."
What I am describing is the initial phase of science, probably its most important phase, but one which American scientists, particularly psychologists, have been prone to minimize or ignore. It is not so much that it has been denied as that it has been quickly brushed off. Kenneth Spence has said that this aspect of science is "simply taken for granted." Like many experiences taken for granted, it also tends to be forgotten. It is indeed in the matrix of immediate personal, subjective experience that all science, and each individual scientific research, has its origin.
Checking with Reality
The scientist has then creatively achieved his hypothesis, his tentative faith. But does it check with reality? Experience has shown each one of us that it is very easy to deceive himself, to believe something which later experience shows is not so. How can I tell whether this tentative belief has some real relationship to observed facts? I can use, not one line of evidence only, but several. I can surround my observation of the facts with various precautions to make sure I am not deceiving myself. I can consult with others who have also been concerned with avoiding self-deception, and learn useful ways of catching myself in unwarranted beliefs, based on misinterpretation of observations. I can, in short, begin to use all the elaborate methodology which science has accumulated. I discover that stating my hypothesis in operational terms will avoid many blind alleys and false conclusions. I learn that control groups can help me to avoid drawing false inferences. I learn that correlations, and t tests and critical ratios and a whole array of statistical procedures can likewise aid me in drawing only reasonable inferences.
Thus scientific methodology is seen for what it truly is—a way of preventing me from deceiving myself in regard to my creatively formed subjective hunches which have developed out of the relationship between me and my material. It is in this context, and perhaps only in this context, that the vast structure of operationism, logical positivism, research design, tests of significance, etc., have their place. They exist, not for themselves, but as servants in the attempt to check the subjective feeling or hunch or hypothesis of a person with the objective fact.
And even throughout the use of such rigorous and impersonal methods, the important choices are all made subjectively by the scientist. To which of a number of hypotheses shall I devote time? What kind of control group is most suitable for avoiding self-deception in this particular research? How far shall I carry the statistical analysis? How much credence may I place in the findings? Each of these is necessarily a subjective personal judgment, emphasizing that the splendid structure of science rests basically upon its subjective use by persons. It is the best instrument we have yet been able to devise to check upon our organismic sensing of the universe. The Findings
If, as scientist, I like the way I have gone about my investigation, if I have been open to all the evidence, if I have selected and used intelligently all the precautions against self-deception which I have been able to assimilate from others or to devise myself, then I will give my tentative belief to the findings which have emerged. I will regard them as a springboard for further investigation and further seeking.
It seems to me that in the best of science, the primary purpose is to provide a more satisfactory and dependable hypothesis, belief, faith, for the investigator himself. To the extent that the scientist is endeavoring to prove something to someone else—an error into which I have fallen more than once—then I believe he is using science to bolster a personal insecurity, and is keeping it from its truly creative role in the service of the person.
In regard to the findings of science, the subjective foundation is well shown in the fact that at times the scientist may refuse to believe his own findings. "The experiment showed thus and so but I believe it is wrong," is a theme which every scientist has experienced at some time or other. Some very fruitful scientific discoveries have grown out of the persistent disbelief, by a scientist, in his own findings and those of others. In the last analysis he may place more trust in his total organismic reactions than in the methods of science. There is no doubt that this can result in serious error as well as in scientific discoveries, but it indicates again the leading place of the subjective in the use of science.
Communication of Scientific Findings
Wading along a coral reef in the Caribbean this morning, I saw a blue fish—I think. If you, quite independently, saw it too, then I feel more confidence in my own observation. This is what is known as intersubjective verification, and it plays an important part in our understanding of science. If I take you (whether in conversation or in print or behaviorally) through the steps I have taken in an investigation, and it seems to you too that I have not deceived myself, and that I have indeed come across a new relationship which is relevant to my values, and that I am justified in having a tentative faith in this relationship, then we have the beginnings of Science with a capital S. It is at this point that we are likely to think we have created a body of scientific knowledge. Actually there is no such body of knowledge. There are only tentative beliefs, existing subjectively, in a number of different persons. If these beliefs are not tentative, then what exists is dogma, not science. If on the other hand, no one but the investigator believes the finding, then this finding is either a personal and deviant matter, an instance of psychopathology, or else it is an unusual truth discovered by a genius, which as yet no one is subjectively ready to believe. This leads me to comment on the group which can put tentative faith in any given scientific finding.
Communication to Whom?
It is clear that scientific findings can be communicated only to those who have agreed to the same ground rules of investigation, The Australian bushman will be quite unimpressed with the findings of science regarding bacterial infection. He knows that illness truly is caused by evil spirits. It is only when he too agrees to scientific method as a good means of preventing self-deception, that he will be likely to accept its findings.
But even among those who have adopted the ground rules of science, tentative belief in the findings of a scientific research can only occur where there is a subjective readiness to believe. One could find many examples. Most psychologists are quite ready to believe evidence showing that the lecture system produces significant increments of learning, and quite unready to believe that the turn of an unseen card may be called through an ability labeled extrasensory perception. Yet the scientific evidence for the latter is considerably more impeccable than for the former. Likewise when the so-called "Iowa studies" first came out, indicating that intelligence might be considerably altered by environmental conditions, there was great disbelief among psychologists, and many attacks on the imperfect scientific methods used. The scientific evidence for this finding is not much better today than it was when the Iowa studies first appeared, but the subjective readiness of psychologists to believe such a finding has altered greatly. A historian of science has noted that empiricists, had they existed at the time, would have been the first to disbelieve the findings of Copernicus. It appears then that whether I believe the scientific findings of others, or those of my own studies, depends in part on my readiness to put a tentative belief in such findings.4 One reason we are not particularly aware of this subjective fact is that in the physical sciences particularly, we have gradually agreed that in a very large area of experience we are ready to believe any finding which can be shown to rest upon the rules of the scientific game, properly played.
The Use of Science
But not only is the origin, process, and conclusion of science something which exists only in the subjective experience of persons—so also is its utilization. "Science" will never depersonalize, or manipulate, or control individuals. It is only persons who can and will do that. This is surely a most obvious and trite observation, yet a deep realization of it has had much meaning for me. It means that the use which will be made of scientific findings in the field of personality is and will be a matter of subjective personal choice—the same type of choice as a person makes in therapy. To the extent that he has defensively closed off areas of his experience from awareness, the person is more likely to make choices which are socially destructive. To the extent that he is open to all phases of his experience we may be sure that this person will be more likely to use the findings and methods of science (or any other tool or capacity) in a manner which is personally and socially constructive.5 There is, in actuality then, no threatening entity of "Science" which can in any way affect our destiny. There are only people. While many of them are indeed threatening and dangerous in their defensiveness, and modern scientific knowledge multiplies the social threat and danger, this is not the whole picture. There are two other significant facets, (a) There are many other persons who are relatively open to their experience and hence likely to be socially constructive. (b) Both the subjective experience of psychotherapy and the scientific findings regarding it indicate that individuals are motivated to change, and may be helped to change, in the direction of greater openness to experience, and hence in the direction of behavior which is enhancing of self and society, rather than destructive.
To put it briefly, Science can never threaten us. Only persons can do that. And while individuals can be vastly destructive with the tools placed in their hands by scientific knowledge, this is only one side of the picture. We already have subjective and objective knowledge of the basic principles by which individuals may achieve the more constructive social behavior which is natural to their organismic process of becoming.
A NEW INTEGRATION
What this line of thought has achieved for me is a fresh integration in which the conflict between the "experientialist" and the "scientific" tends to disappear. This particular integration may not be acceptable to others, but it does have meaning to me, Its major tenets have been largely implicit in the preceding section, but I will try to state them here in a way which takes cognizance of the arguments between the opposing points of view.
Science, as well as therapy, as well as all other aspects of living, is rooted in and based upon the immediate, subjective experience of a person. It springs from the inner, total, organismic experiencing which is only partially and imperfectly communicable. It is one phase of subjective living.
It is because I find value and reward in human relationships that I enter into a relationship known as therapeutic, where feelings and cognition merge into one unitary experience which is lived rather than examined, in which awareness is nonreflective, and where I am participant rather than observer. But because I am curious about the exquisite orderliness which appears to exist in the universe and in this relationship I can abstract myself from the experience and look upon it as an observer, making myself and/or others the objects of that observation. As observer I use all of the hunches which grow out of the living experience. To avoid deceiving myself as observer, to gain a more accurate picture of the order which exists, I make use of all the canons of science. Science is not an impersonal something, but simply a person living subjectively another phase of himself. A deeper understanding of therapy (or of any other problem) may come from living it, or from observing it in accordance with the rules of science, or from the communication within the self between the two types of experience. As to the subjective experience of choice, it is not only primary in therapy, but it is also primary in the use of scientific method by a person. I have even come to see that freedom of choice is not necessarily antithetical to the determinism which is a part of our framework for thinking scientifically. Since I have recently tried to spell out this relationship elsewhere, I will not take the space to do so here.
What I will do with the knowledge gained through scientific method—whether I will use it to understand, enhance, enrich, or use it to control, manipulate, and destroy—is a matter of subjective choice dependent upon the values which have personal meaning for me. If, out of fright and defensiveness, I block out from my awareness large areas of experience—if I can see only those facts which support my present beliefs, and am blind to all others—if I can see only the objective aspects of life, and cannot perceive the subjective—if in any way I cut off my perception from the full range of its actual sensitivity—then I am likely to be socially destructive, whether I use as tool the knowledge and instruments of science, or the power and emotional strength of a subjective relationship. And on the other hand if I am open to my experience, and can permit all of the sensings of my intricate organism to be available to my awareness, then I am likely to use myself, my subjective experience, and my scientific knowledge, in ways which are realistically constructive.
This, then, is the degree of integration I have currently been able to achieve between two approaches first experienced as conflicting. It does not completely resolve all the issues posed in the earlier section, but it seems to point toward a resolution. It rewrites the problem or reperceives the issue, by putting the subjective, existential person, with the values which he holds, at the foundation and the root of the therapeutic relationship and of the scientific relationship. For science too, at its inception, is an "I-Thou" relationship with the world of perceived objects, just as therapy at its deepest is an "I-Thou" relationship with a person or persons. And only as a subjective person can I enter either of these relationships.
Originally published in 1946 as an article, Significant Aspects of Client-Centered Therapy is essential reading for anybody interested in psychotherapy and counseling. In this landmark publication Carl Rogers outlines the origins of client-centered therapy, the process of client-centered therapy, the discovery and capacity of the client and the client-centered nature of the therapeutic relationship.
Bonus Content
Significant Aspects of Client-Centered Therapy builds upon some of Carl Rogers' previously published work. Among the most notable of these earlier articles were 'The Processes of Therapy' and 'The Development of Insight in A Counseling Relationship;' both of which are also presented in full. You can get hold of Significant Aspects of Client-Centered Therapy on Amazon (kindle and paperback) via the following link.
Significant Aspects of Client-Centered Therapy
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