Built by a psychologist, Ecko Health is an AI mental health platform designed to reduce admin burden and support continuity of care between sessions.
Designed as an extension of your clinical self, Ecko learns your style and remembers what matters across your caseload.
Our interview with Ecko’s Clinical Lead explores what it means to use AI in a way that strengthens rather than replaces the human side of therapy.
by Brea
(USA)
I've noticed that when I talk to someone when I'm sitting down (it is a specific person, this doesn't happen with anyone else) I tend to sit with my knees tucked up against my chest.
When there's a break in conversation for more than a minute I'll put my feet on the floor but when we start talking again I'll put them back up.
I'm pretty sure this is a means of pretecting myself, putting up an emotional shield by putting up a physical barrier but I want to double check with someone.