Your symptoms are real. Your depression is not. Join a therapeutic rampage through the history of Western civilization. Enjoy a lighthearted criticism of mental health discourse and learn to heal your depression through a witty re-imagining of mental health in contemporary society.
Fight stigma, learn radical self-compassion, and de-bunk Cartesian dualism through a philosophical exploration of post-modernity (coupled with some rudimentary quantum physics).
To download the companion workbook please visit: sarahbeachholistichealing.wordpress.com
Sarah Beach is a lifelong introvert and hot mess, with an M.A. in Communication and Technology and a Level II Reiki Certification. She is writing a dissertation about memes and mental health.