This book is about awakening and staying awake. It is about acceptance and being a real human being. Many people think awakening is understanding that the world is not real. Real awakening is being able to stay in the world, to be a real human being even if you remember that the world is not real in your consciousness. A new world opens up the moment a person understands that the world does not have a meaning and your mission is to make it mean something. This revolutionary book is very enlightening, strong, and awakening. People meditate, do yoga, and do lots of exercises to get in tune with themselves, and yet they are still stressed, ill, and in panic in their daily lives. My book is about staying awake in your daily life - every day, every moment, and every situation.
Nevsah Fidan Karamehmet is a spiritual leader, teacher, author and speaker committed to enlightenment. She is distinguished and highly respected international expert on breathing science who won numerous awards and has been an inspiration to millions. She is the founding president of Breath Coaching Federation and the co-creator of The Breath Coaching System. She is still leading courses and professional trainings that have changed thousands of people’s lives globally. She has trained thousands of breath coaches and trainers, lead hundreds of courses, retreats, trainings, and has given more than a thousand lectures around the world in the past 20 years.