A mental health assessment and evaluation is a procedure where an expert such as a psychiatrist has a one-on-one conversation with an individual to confirm whether they have a mental health issue. The evaluation may involve a questionnaire, an interview, a physical examination, lab tests, reviewing the results, giving a proper diagnosis, and a treatment plan. It may also cover the type of support and treatment needed.
Everyone goes through ups and downs. However, if you constantly feel anxious or depressed, struggle to think, and desire to avoid people, then it's high time to seek professional guidance. A mental health professional can confirm if you have any mental health issues by assessing how you feel, think, reason, and recall events.
The earlier you get diagnosed by professionals like those from Insight Northwest Counseling, the better. These experts will incorporate strategies to help restore your mental health, thus reducing the chances of these symptoms worsening. Moreover, they'll give you treatment that will help reduce the likelihood of hurting yourself and others.
If you're not sure of what to do and expect in your mental health evaluation and assessment journey, here's a complete guide to help you:
Before your first visit to your psychiatrist, it's essential that you adequately prepare yourself so that you don't miss anything critical. Therefore, the first important step you'd want to take is to think about why you want professional help. Thus, you can examine yourself and determine the following:
If you're taking someone else for the assessment, jot down the abnormal behaviors and symptoms they've been exhibiting. You can even ask people that person interacts with if they've noticed anything out of the ordinary.
Once you've analyzed yourself, here are some things that you can do before the assessment and evaluation:
After preparing for the mental health assessment and evaluation, the next step is visiting the professional. Some of the things the professional may do to ascertain your mental health condition include:
It's essential to answer all the questions accurately if you want help.
All the above strategies are essential in helping your psychiatrist know the mental health condition that you’re suffering from and make an accurate diagnosis.
After you've given the professional all the information they've asked for, plus the tests that you've gone through, they'll make the diagnosis and explain to you what they think the problem is. Some mental issues that the professional may diagnose include:
At this juncture, you can also ask the experts some of the questions that you have if you want to get a better understanding of the following:
It's crucial to know that your voice matters; thus, you shouldn't hesitate to ask questions or air any concerns.
After the professional has asked questions, performed the necessary tests, and given you a proper diagnosis, the next step is to provide you with an appropriate treatment plan. They may suggest that you undergo psychotherapy or take medications. Depending on your situation, you may have to do both.
If you have recurring psychological disorders, your treatment may become complicated. Also, if the reason for your mental instability is drug and substance abuse, the professional can suggest that you go for rehabilitation to help maintain your sobriety and reduce the likelihood of relapsing. Another way the mental health expert can help you is to advise you on how to take care of your mental well-being, which includes:
It will help if you visit your psychiatrist regularly for them to review your progress because your needs can change over time. Also, you may experience complications while undergoing treatment; thus, you need to ask for professional advice.
Moreover, you may want to revise your objectives of the mental health assessment and evaluation and confirm whether you're close to achieving the goals. Hence, it's crucial to have a one-on-one meeting with the mental health expert.
If you figure out that you're not close to attaining your goals, you can discuss better strategies to help you achieve the objectives. Also, you can tell the professional what you'll like them to change as you undergo the mental health assessment and evaluation process to check whether it'll help improve your mental well-being.
Mental health assessment and evaluation is essential in helping you ascertain whether you have a mental health issue. The psychiatrist can use strategies like interviews, physical tests, and cognitive assessments to help find out your problem. After the professional has made a diagnosis, they'll give you an effective treatment plan to help you improve.
Ideally, you need to prepare yourself adequately before going for the assessment. Answer questions properly, and ensure that you listen to everything that the mental health expert has to say.
Once you've completed the whole process, it would be wise to have sessions with your psychiatrist once in a while to keep track of the progress and develop better ways to achieve your goals of attaining mental well-being. Always ask questions and voice your concerns during the evaluation if you feel something is amiss. Remember, your goal is to get better!